Ep 1: Emergency COVID Kit
The DR’s CORNER: Ep -1 | JULY 6, 2022
The best time to think about having an emergency COVID kit in your home is when you are well! JOIN US every Wednesday at 12:30 pm PST! Here is Our Show Launch on July 6, 2022, The DR’s CORNER, Co-Hosts Sherri Belmar and Dr. Margaret Aranda review supplements, supplies, and prescription medications to have on hand in case of emergency.
Prevention, preparation and treatment strategies may not only empower you to feel better about going outside and being in the public arena, but may be invaluable in helping you take care of yourself and/or a loved one who falls ill.
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The Dr’s Corner-1: Pre-Launch Personal Story of Dr. Margaret Aranda, Q & A; June 22, 2022. https://rumble.com/v19gwvv-the-drs-corner-1-pre-launch.html
The Dr’s Corner -2: Pre-Launch Understand Your MD; June 29, 2022. https://rumble.com/v1aig0f-understand-your-md-get-better-results.html This is a participatory talk and you get to pick your own answer! And at the end is a surprise!
The Dr’s Corner Ep 3: EMERGENCY COVID KIT. We reviewed the Frontline COVID-19 Critical Care Alliance (FLCCC)’s new COVID Protocols that, effective June 29, 2022, replaced the I-MASK+ Protocol. The protocol for COVID Prevention is called the I-PREVENT Protocol and the one for Covid Treatment of the sick is the I-CARE Protocol. We go down the list and itemize it for you.
Our medical office at Aranda MD Enterprises has been serving California’s COVID Care needs for over two years. Not one of our patients died at home; the only two that passed went into the hospital.
Patients may book the following appointments:
COVID Prevention: You may have prevention prescriptions with an option to purchase those for sickness, just in case.
Urgent Care Appointment for Covid Treatment: Best to have these Day #1 of symptoms. No COVID test is necessary - you may test later; it may stay positive for 12 weeks, so in this case, it may be best to save your money and do not keep testing.
Long COVID: We have an extensive list of pharmaceutical options for Long COVID and we specialize in the treatment of dysautonomia/Postural Orthostatic Tachycardia Syndrome (POTS) because Dr. Margaret Aranda is a traumatic brain injury survivor after bedridden with POTS for twelve years. She will do her best to get you out of bed.
Post-vaccine Injury: Early treatment is paramount, and we do our best for you.
Spike Protein Detox: Early detox is important, and we work with your specific needs.
We are ArandaMDenterprises.com and COVIDmasterplan.com and COVID-KITS.com
Take this shopping list and start collecting what you need for a COVID emergency.
CLEANING SUPPLIES
BLEACH
LAUNDRY DETERGENT
WIPES
NOSE AND TOILET TISSUE
PAPER TOWELS
OVER THE COUNTER
SUPPLEMENTS
ASPIRIN 325 MG
1% NASAL IODINE SPRAY: ImmuneMist®
MOUTHWASH
DAYQUIL® AND NIQUIL®
VICKS VapoRub® + STEAMER
EQUIPMENT
Thermometer
Blood pressure cuff
Pulse oximeter
Weight scale
NUTRITION:
Soup
Ginger
Lemons
Avocado
Green tea
Honey
Bananas
Kefir/Probiotics
FLCCC’s NEW I-PREVENT Protocol
NICE PREPS FOR YOUR EMERGENCY COVID-KIT. You may want to keep some ginger around for the “Cold-Buster Tea” Recipe from Dr. Hyman. I-PREVENT: Shop for supplements, Nigella sativa and probiotics while you are well. If you get exposed to someone with COVID and you are without symptoms: use the above “Post Exposure” column. I like Immu-Mist(R) 1% nasal iodine spray; it comes in a glass bottle to avoid paraben absorption from a plastic container, and is neater than making it yourself.
Two Vitamin Supplement Recommendations
As a suggestion, it may be better to purchase a vitamin supplement “package” instead of separately paying for each one. For both of the below supplement packages, signing up for monthly shipments saves even more, as does their standard FREE shipping. I like these two brands, with links to each. You only need one or the other:
METAGENICS® IMMUNE DEFENSE SUPPORT*
Physician-grade ingredients, few fillers, many GMO and vegetarian products. Sold worldwide and in different languages. With this formulation, you get added NAC and EGCG, nice additions that help liver detox and act as a zinc ionophore like hydroxychloroquine, respectively. At about $81 per bottle, quit opening 5 different bottles and get Metagenics®' Immune Defense Support with a convenicnt a cellophane wrapper with all ingredients in convenient packs. Free shipping, and monthly shipments add bonus savings.
A great benefit is that there is no need to carry bottles anywhere - simply grab a packet and go! Perfect for travel.
Besides FLCCC recommendations of vitamins C, vitamin D (you should still get your blood drawn to check your vitamin D), zinc, and quercetin (which it exceeds plus adds a bioflavonoid complex), this formulation contains 600 mg NAC, L-glutathione, L-lysine and L-cysteine as well as decaffeinated EGCG, which is your hydroxychloroquine (HCQ) “look-alike”. Like HCQ, EGCG pokes a hole in the virus wall, allowing zinc to enter it and stop it from multiplying, i.e., it is a zinc ionophore.
DID YOU KNOW? Quercetin, EGCG, and doxycycline act like hydroxychloroquine: they all rely on zinc to go in and stop the virus from multiplying. If your zinc levels are low, they will not work quite so well.
Order here, and grab the melatonin brand of Benesom®, too (read more below). Use Practitioner Code: “MargaretAranda”, and consider monthly shipments (so you really take them) for a discount. Free shipping.
OR
DR. ZELENKO’S Z-STACK*
We all mourn the passing of Dr. Vladimir Zelenko, who brought so much faith and healing to our world. Every purchase helps benefit his Foundation.
The Z-Stack® contains vitamins C and 5,000 IU, vitamin D, Zinc, and Quercetin. Get some gummies for the kids, too. Each is about $60 per bottle.
The Z-DTox® adds NAC and EGCG. Monthly shipments and bulk ordering save money, and you may use Coupon Code “DRMARGARET ARANDA” for additional savings.
Vitamin D3
Both Metagenics® Immune Defense Pack(R) and Z-Stack® each contain 5,000 IU vitamin D3 as a daily dose. But that may not be enough for you, especially if you are overweight. Get your BMI to know exactly how much weekly vitamin D3 to take.
DID YOU KNOW? For optimal COVID Prevention, get your blood vitamin D level checked. Then keep checking it every three months, until your vitamin D level is above 50 ng/ml; many prefer it to be closer to 75 ng/ml. Talk to your doctor.
Get Extra Vitamin D3 if Needed - See Which of the Following 4 Groups You Are In:
Calculate Body Mass Index (BMI)
Below: Find your height on the left, then scroll straight to the right, across the row, to your weight. Then go up the column to find your Body Mass Index or BMI. Then find your BMI on the second chart, below, to determine the amount of supplement you may need. Always talk to your doctor first.
Determine your Supplement Dosing, based on Your BMI
GROUP 1: CAVEAT FOR BODY MASS INDEX (BMI) AT OR BELOW 19: Both Metagenics® and Z-Stack® supplements have vitamin D = 5000 IU/day = 35,000 IU/week. Take one 3-5 times a day.
GROUP 2: CAVEAT FOR BODY MASS INDEX (BMI) AT OR BELOW 29: Both Metagenics® and Z-Stack® supplements have vitamin D = 5000 IU/day = 35,000 IU/week.ONE of these is fine for me. My only other item to order is Benesom® for melatonin.
GROUP 3: CAVEAT FOR BMI 30 - 39: (See below BMI chart). If my BMI is 30-39, I need an additional 25,000 - 55,000 vitamin D per week to fill my need. In this case, I may add to the Metagenics® Immune Defense Pack by adding 3-5 of these tablets a week: Metagenics® D3 10,000 + Vitamin K2. The K2 increases absorption of vitamin D, and sends it to the right place, i.e., the bones. Then the only item left to order is Benesom® for melatonin.
GROUP 4: CAVEAT FOR BMI OVER 40: If my BMI is over 40, I need an extra 65,000 - 150,000 IU Vitamin D per week, over and above the Metagenics® Immune Defense Pack. I may attain this by adding 6-15 of these per week, i.e., taking an extra 1-2 per day: Metagenics® D3 10,000 + Vitamin K2. Then the only item left to order is Benesom® for melatonin.
And it is still best to get my vitamin D level checked while I am well. It may take 3-6 months to get my vitamin D level above 50.
And if it is still low, and/or I hate swallowing pills, I can simply do one nasal spray for 1,000 IU vitamin D, and get over 2,000 sprays in this little bottle: Metagenics® D3 Spray for $32.
DID YOU KNOW? If your vitamin D is still low after 3-6 months, maybe you are not absorbing it. You may switch to a liquid preparation, which simply bypasses the gut. And yes, Metagenics® has a baby’s formulation of liquid vitamin D.
Calculating Your Ivermectin Dose
Simply find your weight on the table below, then see your dose.
MELATONIN: NEEDED FOR EITHER METAGENICS® OR Z-STACK®
Strictly not just for sleep, melatonin stabilizes mitochondria, the powerhouse source of energy for each cell. Melatonin also helps lung tissue and assists mitochondria in body repair, optimizing self-defense. Take at dusk, not at bedtime, when your brain normally secretes it as the sun goes down (Gillette, et al., 1996).
Metagenics®’ Benesom® is a proprietary formulation with few fillers, and a high-grade product. Melatonin is not available in many other countries without a prescription, so be sure to order yours today.
COVID-KIT SUMMARY
To your laundry list and supplement recommendations, check out our final summary below.
WE PREVENT - TREAT - TEACH AT COVID-KITS.COM
GROCERY LIST
Prepare for taking lots of medications, with ivermectin and vitamin D taken with 30 gram fatty food (i.e., one small avocado plus two eggs, plus a handful of nuts). Then as you get better, prepare for diarrhea as the spike protein particles get eliminated in the stool. That’s the BEST diarrhea you ever saw, but be hydrated with good electrolytes on board:
Avocados
Handful of nuts
Honey with honeycomb
Bananas
Green tea
Saltine crackers
Kefir or probiotics
MY COVID-KIT FOR COVID SICKNESS
ONCE YOU HAVE SEVERAL ITEMS IN HAND, YOU WILL FEEL BETTER!
You may connect with us by email at info@ArandaMDenterprises.com or at 818-852-2225. Thank you for trusting us with your care! Appointments available at https://COVIDmasterplan.com - prepay, download paperwork, get vital signs, then preregister on the Healow patient portal.
And don’t forget your FREE Guidebook: COVID CARE … and BEYOND!
WHEN YOU GET COVID, YOU NEED A “COVID MASTERPLAN”.
Pick up your FREE Guidebook at the top of the page:
https://covidmasterplan.com
*= FULL DISCLOSURE: As an Authorized Representative, Dr. Margaret Aranda makes a small commission from purchased Metagenics® or Z-Stack® products.
LIST OF DR. ARANDA’S LINKS:
Metagenics (Practitioner Code = MargaretAranda:https://margaretaranda.metagenics.com
Z-STACK: https://bit.ly/3umMdsq and Enter COUPON CODE: DRMARGARETARANDA
My Patriot Supply:
References:
Gillette MU, McArthur AJ. Circadian actions of melatonin at the suprachiasmatic nucleus. Behav Brain Res. 1996;73(1-2):135-9. doi: 10.1016/0166-4328(96)00085-x. PMID: 8788491.