No More Tears: A Physician-Turned Patient Inspires Recovery and Chapter One: Godfulness
"Mindfulness" was Not Enough.
I used more than mindfulness to stop my negative thoughts and turn them into positivity. I knew God was the God of Miracles and if he could neutralize a negative atom, he could turn it into a positive atom.
He could do the impossible.
It wasn’t only that he could do it.
It was that he would do it.
And, he would do it for me.
I relied on my relationship with him, and the fact that he loved me.
Mindfulness
Others use mindfulness to be fully aware, completely present in the “now,” and not be overly reactive or overwhelmed by circumstances. Being bedridden and unable to stand up for myself, my awareness was saturated with inabilities, difficulties, challenges, and … negativity.
Others, like psychologist Scott Bishop, describe mindfulness as a
“nonelaborative, nonjudgmental, present-centered awareness in which each thought, feeling, and sensation that arises... is acknowledged and accepted as it is.”
Oh no. There was no way that I would or could accept anythingthe way that it was! Furthermore, I had absolutely no degree of acceptance for where I was, how I was, or what I was able or unable to do. I knew God had plans for me.
But those negative thoughts crept in, the doctors told me it was “all in my head,” and my mind was filled with dread and defeat.
Realization
I first had to realize that my mind was going in the wrong direction, and it was taking my health and future with it. I could feel my mind going to negative places and my first step was to recognize that this was happening.
This small degree of self-awareness was the beginning of getting better. Not because it helped me to “reach acceptance,” but it spurred me to turn the other way and get out of the rut. It compelled me to stop thinking that way, elaborating on my inabilities.
I wasn’t sure how to attain the right destination, that of God’s recovery and healing, but I knew it was not in the direction I was going.
These realizations stepped in:
I am going in the wrong direction.
This direction is wrong, and I need to make it right.
I have control over where I am going.
I am going to fix this.
I am going to change what I am doing and when I change what I am
doing, I will automatically change my destination.
I am going to make a decision.
I am changing my direction now.
I will fight to get to a different place.
My first step was realizing I was going the wrong way. Exactly like being in a car and getting lost or swept away in a storm, I had to stop and think, evaluate my situation, and then make new plans.
The first thing I had to realize was that I was lost and I needed to be found. It was not just ‘any kind’ of lost, though. I was in the snow with no one around for miles, and if I didn’t get out of it soon, I could die.
Stop
It was exactly like putting a car in reverse. To put a car in reverse, the first thing you must do is realize that you must put it in reverse, because you are going in the wrong direction. That being done, I had to actively do something different.
To stop and go in a different direction, requires that you first put your foot on the brakes. You must do it. No one else can do it for you.
You just lift your foot and press on the pedal. It isn’t hard. You have the power in you, because God gave you the instincts to survive, to fight for your life. You must change direction, or you may die.
By stopping, you make several statements:
I am taking charge of my situation and my life.
My future is not in the direction I was going, but in a new direction.
I am going to point myself in a new direction.
God be with me all the way! Because with him, I can do all things!
More tomorrow.
I hope you like learning what I learned over twelve years in bed.
I think one of the most important things to realize when you’re going through a hard time, is that no one can go through it for you.
You are on your own. You have to go through it on your own.
So take the reigns! OWN your future!
If I could do it, you can do this!
Once you realize you can do this, then you have to stop where you are and … go in a different direction.
Just pretend you are lost in the snow and you have to find a way out.
Thank you for reading my writings.
MEDICAL WEBSITES
* Hospital Hostage Hotline: 888-C19-EMERGency and ProtocolKills.com - Donate
* Hospital Hostage Assistance: https://GraithCare.com and graithcare.adm@gmail.com and (469) 864-7149
* Blood Transfusions: Blessed By His Blood: https://www.blessedbyhisblood.com/ - Join the Cooperative to Get Unvaccinated Blood
* SAFE BLOOD DONATION: info@safeblood.ch | Tel. +41 79 55 99 079 | USA: safeblood.us | INTERNATIONAL: safeblood.net | SEARCH FOR A DONOR: https://safeblood.ch/en/search/ | SEARCH FOR A MEDICAL PARTNER: https://safeblood.net/en/medicial-partner-search/
* Report a Sentinel Event: https://www.truthforhealth.org/report-sentinel-event/
* File a Criminal Complaint: https://www.truthforhealth.org/2022/02/how-to-file-a-criminal-complaint/
* File a Hospital Complaint with the Joint Commission: https://www.jointcommission.org/resources/patient-safety-topics/report-a-patient-safety-concern-or-complaint/
* How Bad Is My Batch: https://howbadismybatch.com/
MEDICAL FREEDOM LINKS - TAKE ACTION AND SIGN
This is the time to band together as Americans to stand up for our rights
What is my next step?
1. NEW! Join Drs For Choice to obtain and disseminate to the public the data from the free-text fields in the CDC’s v-safe database. https://drsforchoice.org/
2. Stop the WHO From Taking Away Our National Sovereignty: https://alignact.com/go/stop-the-who-from-taking-away-our-national-sovereignty
3. Email and Call Every Congress Member To Tell Them to Exit the WHO: https://alignact.com/go/exit-the-who
4. Email Your Congressional Representatives and Senators: https://inhere.salsalabs.org/stop-ihr-amendments/index.html
5. Send a letter to your State's Attorney General. Ask them to do their job and protect those they have sworn an oath to protect. Demand they convene a grand jury and bring criminal indictments against the perpetrators. https://10letters.org/
6. Visit AlignAct.com to Sign a Petition to Your Congress and get a Medical Freedom Act in the works: https://alignact.com/go/medical-freedom-act
7. File a Medical Board Complaint for Harm in Your State. A Voice for Choice Advocacy makes it easy for all 50 state medical board complaints: http://www.neglectreport.com/
8. For Health Care Professionals: Take Steve Kirsch’s Survey If you work in Healthcare. https://airtable.com/shrQZWaacOu9j2rhh?utm_source=substack&utm_medium=email
AFFILIATE LINKS:
A small commission is paid to Dr. Margaret Aranda and helps support her efforts.
* Buy me a coffee: https://buymeacoffee.com/dra9
* PLEASE don’t tell me you don’t have supplements YET! Metagenics’ physician-quality. I recommend Immune Defense Pack + Benesome (melatonin). Ships directly. METAGENICS: https://margaretaranda.metagenics.com
Remember that it takes about 1 week to receive a shipment, and it will take another 2 weeks to bump up your vitamin D level … ORDER IMMUNE DEFENSE PACK + BENESOM (MELATONIN) NOW. And remember that melatonin is NOT just for sleep ~ it may help optimize your mitochondria!
* GET MY FREE Guidebook to Emergency COVID Care - With Your Personal Tracker™ NOW has the HOSPITAL HOSTAGE HOTLINE + DIRECTIVES + UNVAXXED BLOOD DONATIONS: Perfect gift to print and send to your parents, or a single friend. Consider mailing them a package of supplements from Metagenics - so they STAY WELL! https://covidmasterplan.com/covid-care- tracker%C2%AE
* How To Win In Court Without a Lawyer: www.HowToWinInCourt.com?refercode=AM0060
* Z-STACK™ Supplements from Beloved Dr. Vladimir Zelenko at 5% OFF: https://zstacklife.com/?ref=MARGARETARANDA
Use CODE "DrMargaretAranda"
* ECHO H2® WATER: https://www.synergyscience.com/shop/?afmc=1ii
* LifeWave™ Wearable Patch Technology: https://lifewave.com/margaretaranda/store/products
* My Patriot Supply™: https://bit.ly/3a82rik
* JuicePlus™ - BEST Gummies for Kids: https://aranda.juiceplus.com
* Vollara™ Space Tech Air Purification: https://www.vollara.com/margaretaranda
* Corganics™: Pharmacy-grade CBD for pain, nausea, and more! Visit https://corganics.com | Use CODE “Aranda” (case sensitive)
* My Guidebook to Low Back Pain: Diagnosis and Treatment: A comprehensive book for chronic pain, especially 24/7 low back pain. Perfect for the general public, doctors, attorneys, and any professional who sees people’s backs: physical therapists. Selected to be on exhibit at the June 2022 American Library Association’s Annual Exhibition and Conference in Washington, DC. See the PRESS RELEASE https://bit.ly/3HLrTGx AND Amazon book: https://amzn.to/3LxEgWW
WHAT I REALLY THINK
Keep reading with a 7-day free trial
Subscribe to The Rebel Patient™ to keep reading this post and get 7 days of free access to the full post archives.